Snack-time doesn’t get any easier than keto peanut butter balls! The simple ingredients are a combination of peanut butter, vanilla extract, almond flour, and monk fruit sweetener, which is a sugar-free sweetener. Monk fruit sweetener is one of the best sweeteners around because there are no side effects and is keto diet friendly. Peanut butter …
These tasty keto meatloaf muffins are quick and easy to put together for a meal the whole family will love. The meatloaf mixture includes spices and herbs and eggs as the meatloaf binder. With 2.16 grams net carbs, these are truly low carb meatloaf muffins and they are the perfect size. The best part about …
These delightful coconut easy keto macaroons are light and chewy on the inside and crispy golden brown on the outside. Quick and easy to make, they are sure to become one of your all-time favorite snack bites. These little keto cookies have 2.1 grams of net carbs 3.8 grams of protein. This sweet treat is …
If you’re needing some low carb breakfast ideas, the keto avocado cheddar breakfast sandwich is for you! This delicious breakfast sandwich contains 26.75 grams of protein. The avocado of course provides the healthy fats. In place of bread, this keto sandwich uses cooked egg as the bread substitute. The best part to this keto breakfast …
Keto garlic herb butter cod is a healthy dinner dish with fresh cod pan seared with butter and fresh herbs. Cod is a low fat, high protein flaky white fish. It is a good source of iodine and also has less mercury than most other fish. Enjoy this keto cod recipe with almost any side …
These easy keto lemon bars are a sweet treat bursting with lemon flavor and they have a tangy tart side. With a chewy lemon filling and a coconut flour crust, these are the truly best keto lemon bars. All you need to make this low-carb dessert are a few simple ingredients and 30 minutes total …
If you’re a fan of blue cheese, you’ll really enjoy these keto bleu cheese mini sliders. Every mouthful of these tasty little beef sliders is so delicious you won’t even miss the bun. Finely minced garlic and onion imparts juiciness and flavor to otherwise basic ground beef, while bacon, mushrooms, and sautéed mushrooms make every …
The keto chocolate raspberry smoothie is a delicious way to satisfy that sweet tooth without any guilty feelings. This great recipe is a combination of berries with a that satisfying chocolate flavor. The health benefits with this keto raspberry smoothie are manganese (which regulates blood sugar), vitamin K and vitamin C from the fresh berries, …
Here’s a keto chicken dinner the entire family will love! Keto chicken thighs with creamy mushroom sauce is a delicious and healthy meal option. This dish consists of juicy chicken thighs cooked golden brown in a creamy sauce. Of course this is a great recipe to customize as you wish. Rather than the bone-in thighs, …
The keto cobb salad recipe is packed with protein goodness and is sure to be one of your favorite salads. To go along with this hearty salad, we have a delicious keto ranch dressing making this the perfect keto meal. In this recipe we use fresh romaine lettuce, however the best part is that you …